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Break Free from Limiting Thoughts—Create the Life You Deserve

Is your mind holding you back? Whether it’s fear, anxiety, or phobias, unwanted thoughts can keep you from living your best life. Reset Thinking is here to help you take control and transform your mindset. Using the power of Neuro-Linguistic Programming (NLP), Hypnosis, and TimeLine Therapy, we help you shift your thinking, unlock your potential, and build a future free from mental barriers. Your journey to a clearer, more empowered life starts here—because freedom begins in the mind.

Get Started

Step 1

Initial Consultation & Assessment

Begin with a one-on-one consultation to discuss your challenges, fears and goals. This personalised assessment allows us to understand your unique needs-whether related to anxiety, phobias or stress-insuring a tailored approach for your mental wellness journey

Step 2

Customised Plan Development

o Following your consultation, you’ll have the option to book an appointment for one or more sessions, depending on your needs and goals. If you choose to continue, we will create a personalized plan tailored to your situation. This plan will outline the recommended combination of Neuro-Linguistic Programming (NLP), Hypnosis, and/or Time Line Therapy. It will include details on the therapy sessions, techniques, and timelines to support your progress.

Step 3

Therapy Sessions

Start your journey with guided NLP, Hypnosis, or Time Line Therapy sessions. These sessions are designed to reframe negative thought patterns, address underlying deep rooted fears, and encourage positive behavioural change—helping you build a more confident, empowered mindset.

Empowering Change Through NLP and Hypnosis

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About Me

At Reset Thinking, my goal is to help you take control of your mind and overcome the unwanted thoughts and patterns that hold you back from living the life you truly deserve. Whether you’re facing anxiety, fear, phobias, or stress, I offer a range of highly effective therapies to help you shift your thinking and transform your mental and emotional well-being. Through Neuro-Linguistic Programming (NLP), Hypnosis, and TimeLine Therapy, I work with you to break free from limiting beliefs, overcome deep-rooted fears, and develop a mindset that empowers you to thrive.

My approach is personalised to meet your unique needs. I understand that no two people are the same, and neither are the challenges they face. That’s why I take the time to fully understand your situation, crafting a customised plan that targets the core issues you’re dealing with, whether it’s a specific phobia, chronic stress, or a more generalised sense of anxiety. Each therapy session is designed to help you regain control over your thoughts, enabling you to live a more confident, fulfilling life.

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Expertise from Leading Trainers
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Trained by renowned experts, I bring top-tier techniques to help you achieve lasting mental transformation.

Personalised and Effective Solutions
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My tailored approach ensures that each therapy session addresses your unique challenges for impactful and lasting change.

What People Are Saying

Discover how our transformative sessions have helped others overcome their challenges and achieve lasting change.

I have had a spider phobia for as long as I can remember and I went to see Joe to see if NLP could help with this. The mere sight of a spider terrified me, I couldn’t even watch them on tv without the hairs on my arms standing on end.

I had a session with Joe which was very relaxed, but I was still worried it wouldn’t work. The following day however, my husband was clearing out his shed he came in to say there’s a big spider in there if you want to test your phobia. After some initial apprehension and to my husband total disbelief I took a glass and some card and removed the spider.!! Thanks to Joe I can now remove large house spiders without any help
Kim D.Spider phobia
I recently had Neuro-Linguistic Programming (NLP) and Hypnosis therapy with Joe, and it was transformative. From the first session, I felt calm and reassured due to Joe's expertise. The therapy provided tools that went beyond traditional methods, helping me address the root causes of my issues. I reframed negative thoughts that I had been having, into empowering beliefs, improving my mental and emotional well-being. Both the NLP and the hypnosis sessions that I had, impacted my life by reducing my stress and anxiety, while enhancing my focus and clarity. Joe's personalized approach and tailored sessions were specifically designed for my needs. I highly recommend NLP and Hypnosis therapy for anyone seeking personal development. It has been life-changing, and I am incredibly grateful for Joe’s profound impact on my life.
Colin D.Stress and Anxiety
I cannot express enough gratitude for the incredible impact Joe has had on my life. As someone who suffered challenges at a young age and faced disbelief from those closest to me, I became a recluse for nearly a decade. Abandonment only deepened my isolation and despair. However, finding Joe changed everything and guided me through a journey of healing and self-discovery. His compassionate and professional approach made me feel safe so I could confront and overcome my past traumas, helping me rebuild my life.

After Joe’s help, I attended college so I can now enjoy my career as a hairdresser and enjoying a great social life, going out to clubs and making new friends. Joe helped me to unlock my confidence, which I never thought would have been possible. I wholeheartedly recommend Joe to anyone who wants to change their life. His skills and support, for me, have been life-changing, and I am forever grateful for the new lease on life that I now have.
Mandy H.Changed my life
I recently visited Joe to help me deal with my distrust of people and boost my confidence. Thanks to his guidance, I’ve truly come out of my shell and regained my self-assurance. Joe is a genuinely kind and approachable person, making it easy to connect with him. His supportive and understanding nature has made a world of difference in my life. I’m so grateful for all his help and highly recommend him to anyone seeking personal growth and positive change!
Dan T.Self doubt
I have had a spider phobia for as long as I can remember and I went to see Joe to see if NLP could help with this. The mere sight of a spider terrified me, I couldn’t even watch them on tv without the hairs on my arms standing on end.

I had a session with Joe which was very relaxed, but I was still worried it wouldn’t work. The following day however, my husband was clearing out his shed he came in to say there’s a big spider in there if you want to test your phobia. After some initial apprehension and to my husband total disbelief I took a glass and some card and removed the spider.!! Thanks to Joe I can now remove large house spiders without any help
Kim D.Spider phobia
I recently had Neuro-Linguistic Programming (NLP) and Hypnosis therapy with Joe, and it was transformative. From the first session, I felt calm and reassured due to Joe's expertise. The therapy provided tools that went beyond traditional methods, helping me address the root causes of my issues. I reframed negative thoughts that I had been having, into empowering beliefs, improving my mental and emotional well-being. Both the NLP and the hypnosis sessions that I had, impacted my life by reducing my stress and anxiety, while enhancing my focus and clarity. Joe's personalized approach and tailored sessions were specifically designed for my needs. I highly recommend NLP and Hypnosis therapy for anyone seeking personal development. It has been life-changing, and I am incredibly grateful for Joe’s profound impact on my life.
Colin D.Stress and Anxiety
I cannot express enough gratitude for the incredible impact Joe has had on my life. As someone who suffered challenges at a young age and faced disbelief from those closest to me, I became a recluse for nearly a decade. Abandonment only deepened my isolation and despair. However, finding Joe changed everything and guided me through a journey of healing and self-discovery. His compassionate and professional approach made me feel safe so I could confront and overcome my past traumas, helping me rebuild my life.

After Joe’s help, I attended college so I can now enjoy my career as a hairdresser and enjoying a great social life, going out to clubs and making new friends. Joe helped me to unlock my confidence, which I never thought would have been possible. I wholeheartedly recommend Joe to anyone who wants to change their life. His skills and support, for me, have been life-changing, and I am forever grateful for the new lease on life that I now have.
Mandy H.Changed my life
I recently visited Joe to help me deal with my distrust of people and boost my confidence. Thanks to his guidance, I’ve truly come out of my shell and regained my self-assurance. Joe is a genuinely kind and approachable person, making it easy to connect with him. His supportive and understanding nature has made a world of difference in my life. I’m so grateful for all his help and highly recommend him to anyone seeking personal growth and positive change!
Dan T.Self doubt

Book Your Free 20 Minute Phone Consultation

Ready to start your journey toward a brighter, more empowered life? Reach out today to schedule your personalised consultation. Whether you have questions about our services or want to book your first session, I’m here to help.

Reset Thinking specialises in NLP, Hypnosis, and TimeLine Therapy to help you overcome mental barriers and achieve lasting transformation. Experience personalised support for a more confident and fulfilling life.

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joe@reset-thinking.co.uk

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